I think we moved to underwear too soon.

If your child is struggling with using the potty, having frequent accidents, holding poop, or very stressed, you may have moved to underwear too soon. If you think it was too soon and after a week or two it hasn’t improved, we recommend telling your child, “It seems like pooping in the potty is really…

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Ready for Underwear?

Once children are consistently using the potty they may be ready for underwear. In our experience it is common to see parents who are eager to make the switch to underwear too early. We recommend waiting until your child is consistently dry in their diaper for a week or so and consistently pooping  in the…

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Potty Learning Starts with the Diaper Change

Potty learning starts with the diaper change. Each time you change your child, you are helping her understand how her body gets rid of waste, what we need to do to take care of her body, and how she can participate. Talk to your child with respect especially through a diaper change. If we distract…

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Involving Children in Meal Planning

Involving children in the meal planning is not only going to help them make more food choices and give you an opportunity to teach them about healthy food, but will also help you to combat fussy eating and help children to contribute to the family. Young children can: Make a grocery list. Find things in…

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Sometimes Food

We recommend introducing the concept of ‘sometimes food’. These are the treats, snacks, dessert etc, that you don’t want your children to become dependent on or accustomed to having every day. When a child asks you for a candy bar you simply say, “That’s a ‘sometimes food’. It tastes good but it doesn’t help our…

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Establishing a Family Mealtime

By about 9 months you can encourage different types of finger foods and begin to think about prioritizing family mealtimes. We recommend allowing children to try to feed themselves and assisting as necessary. Once children are eating well on their own, then you no longer need to feed them. We want children to learn to…

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Tips for Discerning Eaters

If your child is a particular eater, you are not alone. Young children’s tastes are just developing. We recommend reading through the establishing a family mealtime and involving children in the planning sections as they are foundational habits to supporting children who have very particular taste. If you have started bad habits we recommend a…

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Introducing Solid Foods

There are many different practices and theories regarding table food. Like most things in parenting, there is not a right or wrong way. We recommend introducing table food at around six months of age. We recommend real food for young children. Many pediatricians prefer families start with cereal and it can be a good option…

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Transitioning from the Bottle to A Cup

Shortly after introducing table food we recommend introducing a cup with water. While giving children an open cup is ideal, it’s simply not practical for most situations.  Most families choose to use a sippy cup that cannot spill for convenience. Many different brands of sippy cups are available. Usually a cup with a soft plastic…

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Helping Your Infant Accept a Bottle

There are many bottles and nipples available. Many parents have different bottle preferences and each bottle has many claims. We do not have a bottle preference. Many different bottles work for children. We do recommend always using the same bottle and nipple when possible. If you frequently switch the type of bottles or nipples, children…

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