Healthy Sleep Habits, Happy Child
by Marc Weissbluth M.D.
Review:
“Healthy Sleep Habits, Happy Child” by Mark Weissbluth M.D. was on our recommendation list before we found “Sleepless in America”. This book is a lot information on the importance of sleep but isn’t as good as “Sleepless in America”. If you’re pregnant and trying to have a plan for sleep, it may be helpful or it may make you crazy. It’s intense and detailed. This is good but not always accurate or respectful. Haas a tenancy to add guilt to parents who already feel plenty of guilt.
Challenges:
- Long and tedious read.
- If you're an anxious parent already, this book might not be for you. In my opinion, the importance of sleep is so strongly stated it causes unnecessary stress for families.