Mindfulness

From the ONCDC Blog

The Yes! Brain

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Daniel Siegel and Tina Payne Bryson do it again! This is another fabulous book for parents to understand their children’s brains and help children build their capacity to live a meaningful and joy-filled life. Each book these authors write articulates so clearly the research of how to raise healthy children while honoring the challenge of…

The Whole-Brain Child

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“The Whole-Brain Child” is an Our Neighborhood favorite. We appreciate the authors deep and insightful break down of the current brain research. “The Whole-Brain Child” shares practical tools without straying from the heart of the research being shared. This book is  geared for children who are a bit older. The early chapters are helpful for…

The Conscious Parent

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A good little read for caregivers that are already curious or practicing mindfulness or reflective practice. This book challenges parents to think deeply about children and parenting. Overall Tsabardy maintains focus on the parent’s role and development knowing that the only person one can control is themselves. Though the author challenges the reader to reflect…